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Can You Really Meditate Through Childbirth?

When I first heard about hypnobirthing, the name itself gave me pause.  I have had reservations in the past about the “fixiness” of the hypnotherapy world, where one session can allegedly “cure” addictions and “heal”

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How do you “Do Endings?”

Here as we approach the end of the year, the end of our Powerhouse Entrepreneur Program – even the end of a life chapter for many of us – a special gift you can give

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My Creative Process to Start a Podcast

BIG NEWS: I’m launching a podcast next week!  Introducing: Dog Moms Do Business, the podcast where two lifelong friends find sisterhood in business, life, and being crazy millennial dog moms!  I could go on and

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Inconvenient Crises

In my latest Youtube video, I share with you not only the glorious first part of our babymoon trip to the magical place known as Iceland… but also how our trip was almost ruined. Dealing

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Letting Go of the Past

Last week in the Powerhouse Program, I led the team through an exercise that remains one of the most transformational tools I have in my toolbox as a coach and CEO.  The exercise (and experience)

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Redesigning our Life for Parenthood

Anyone who is preparing for parenthood and life with a baby knows that it’s all about navigating some BIG unknowns. Redesigning your life to accommodate an entire other human is a large undertaking. In the

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