Go Go Gadget

Hey gorgeous people! This week we’re comin’ in hot with some practical tools to implement your goals. Each of us has our own motivationa…

A BIG FAT YES.

When I was little I loved to play outside. Alone, in a gaggle of kids, it didn’t matter. I would imagine all sorts of scenarios, my nei…

Raise your hand if:

Being an entrepreneur means that I get to play. I get to create the life that I want. And for me, that means being a life coach to some d…

from deep dive to thrive.

I want to throw something out there: Perfectionism. As a self-described recovering perfectionist, I have had to deconstruct some pretty h…

Open-Palm Theory

How do we balance setting and working on big goals with the possibility that they really might not come to fruition?

inventory.

Every detail, thought or emotion is a rock that I pick up and pack in my backpack because “it’s important” and I don’t want to leave it out.

Part of the Pride

Have you ever watched a pride of lionesses hunt? Fierce. Lethal. Accurate. Swift. Communal. These are the toughest of the tough, providin…

H E A T W A V E

What do we experience in emotionally hot seasons? Sometimes we sweat out some unexpected feelings. Guess what? That’s a good thing.

Inside, meet Outside.

Doesn’t it seem like everyone’s got a plane ticket right now? Gas in the tank, bags packed, the expectation of joy and fun sizzling on th…